Our Services

Manual Therapy

Hands on techniques utilized to reduce pain/restriction in order to improve mobility, strength, and function of an injured area.  Manual therapy targets myofascial and joint restrictions in order to speed up recovery and return you an active lifestyle with less difficulty.

Fascial Counterstrain Therapy

We are trained in fascial counterstrain techniques.  It is a form of manual therapy that thoroughly treats the body’s pain and movement receptors located within fascia.  These receptors can be strained which provokes a protective reflex spasm in nearby muscle/somatic structures. Fascial counterstrain techniques are used to mechanically slacken these strained structures to normalize tone in nerves, muscles, vessels, organs, etc. This leads to improvements in health of the digestive, musculoskeletal, and psychological systems.


Trigger Point Dry Needling

We are both trained in needling techniques to reduce chronic or severe muscle spasms from stress, injury, or other dysfunction.  Trigger points are directly treated through the use of a dry needle (same needle used in acupuncture) to eliminate local and referred pain. Please note that dry needling techniques are not the same as acupuncture treatments.

Personalized Training

Exercise programs are tailored to each individual.  Whether you are an older individual trying to keep your independence or an ultramarathoner wanting to increase your endurance we can create a program for you.

Wellness Services

Prevention of injury or loss of function is the most important thing missing in our current health system.

  • We offer full body assessments to determine weakness or areas of concern before they become a major issue.
  • We encourage pre-operative rehab/treatment before planned surgeries in order to speed up recovery and decrease complications from going under the knife.
  • Outdoor fitness assessments involves assessing a client’s body mechanics with their favorite hobbies/sports to ensure they are maintaining proper form throughout the activity.

What We Treat

Commonly known conditions

  • Headaches/Migraines
  • TMJ dysfunction
  • Neck/Shoulder pain (Whiplash, Thoracic Outlet Syndrome)
  • Upper Extremity conditions ( Tennis Elbow, Carpal tunnel, etc.)
  • Mid/Low back pain
  • Sciatica
  • Hip pain/impingement
  • Knee ligament/patellofemoral conditions
  • Ankle/foot injuries
  • Post operative care-rotator cuff repair, joint replacements, ligament repairs)
  • Muscle Strains, Tendonitis
  • Osteoarthritis
  • Balance/Fall Prevention

Specialized treatment

  • Chronic pain
  • Cognitive Impairment/Brain fog
  • Chronic Fatigue Syndrome
  • Adhesive Capsulitis (frozen shoulder)
  • Poor circulation/Edema
  • PTSD/anxiety disorders
  • Post Concussion Syndrome
  • CVA/stroke (subacute/chronic)
  • Allergies/Sinusitis
  • Asthma/Breathing Issues
  • Fibromyalgia
  • Meralgia Paresthetica
  • Digestive Dysfunction (GERD, IBS, constipation)
  • Tinnitus
  • Bell's Palsy
  • Torticollis
  • Vasovagal syncope, POTS

Don't see your condition listed? Call and we will do our best to find you answers including referrals to another medical professional if needed.

Are you ready to elevate your health?